FF-FL30
FRENCH FITNESS FL30 FREEWEIGHT
CORNER LEVERAGE GYM
ASSEMBLY MANUAL for Bench Only
NOTE: Please do not tighten all the screws at the beginning, Wait until all the parts are installed tightening all the screws.
Contents
FEATURES
- California Residents see Prop 65 WARNINGS
STATIONS INCLUDED
- Lat Pulldown (Tricep Extensions and Lat Pulldowns)
- Low Pulley (Seated Rows, Biceps, Abdominal, Leg Raises, Lat Raises, Upright Rows)
- Main Station (Squats + Multi Shoulder + Chest Press)
- -15 to 85 Degree Adjustable Bench
- Preacher Curl
- Leg Ext / Standing Leg Curl Attachment
TECH SPECS
- Dimensions: 103″L x 49.25″W x 83″H
- Length Measurements
- 49.25″L Base Only
- 55″L Base + Handles (Main Frame)
- 82.5″L to 95″L – Main Frame w/Bench + Preacher Curl
- 91″L to 103.5″L – Main Frame w/Bench + Leg Extension
- 106-108″L: Full Machine w/Leg Ext in Motion
WARRANTY
10 Years Parts, 1 Year Labor (Light Commercial)
PARTS LIST
| NO. | Figure | QTY | NO. | Figure | QTY | |||
| 1 |  |
1 | 8 |  |
1 | |||
| 2 |  |
2 | 9 |  |
1 | |||
| 3 |  |
1 | 10 |  |
1 | |||
| 4 |  |
1 | 11 |  |
2 | |||
| 5 |  |
1 | 12 |  |
2 | |||
| 6 |  |
1 | 13 |  |
1 | |||
| 7 |  |
1 | 14 |  |
1 | |||
| 15 |  |
M6X25 | 4 | 20 |  |
M6 | 8 | |
| 16 | |
M6X60 | 4 | 21 | |
M10 | 10 | |
| 17 | |
M10*20 | 2 | 22 | |
M12 | 4 | |
| 18 | |
M10X70 | 4 | 23 |  |
M10 | 4 | |
| 19 | |
M12X130 | 2 | 24 | |
M10 | 2 | |
DIAGRAM. STEP 1
As shown in Figure 1, Assemble part 1 and part 2 .
DIAGRAM. STEP 2 
As shown in Figure 2, part 4 is assembled onto part 3 using bolts and gaskets.
DIAGRAM. STEP 3
As shown in Figure 3, part 6 and part 7 are assembled onto part 5 using bolts and gaskets.
DIAGRAM. STEP 4 
As shown in Figure 4, part 8 and part 9 are assembled onto part 5 using bolts ,gaskets and nuts.
DIAGRAM. STEP 5 
As shown in Figure 5, part 10 and part 11 are assembled onto part 5 and part 9 using bolts and gaskets.
DIAGRAM. STEP 6 
As shown in Figure 6, part 13 and part 13 are assembled onto part 9 and part 8 using bolts and gaskets.